One of the main aspects of physiotherapy involves looking at the body as a whole, rather than focusing on the individual factors of an injury.
Therefore, giving general advice about ways to improve your wellbeing – for example, by taking regular exercise and maintaining a healthy weight for your height and build – is an important part of treatment.
A physiotherapist can also give you specific advice that you can apply to everyday activities to look after yourself and reduce your risk of pain or injury. physiotherapy clinic in kumbakonam
exercises designed to improve movement and strength in a specific part of the body – these usually need to be repeated regularly for a set length of time
activities that involve moving your whole body, such as walking or swimming – these can help if you're recovering from an operation or injury that affects your mobility
exercises carried out in warm, shallow water (hydrotherapy or aquatic therapy) – the water can help relax and support the muscles and joints, while providing resistance to help you gradually get stronger
advice and exercises to help you increase or maintain your physical activity – advice will be given on the importance of keeping active, and how to do this in a safe, effective way
providing mobility aids – such as crutches or a walking stick to help you move around physiotherapy treatment in kumbakonam
Manual therapy is a technique where a physiotherapist uses their hands to manipulate, mobilise and massage the body tissues.
This can help:
relieve pain and stiffness
improve blood circulation
help fluid drain more efficiently from parts of the body
improve the movement of different parts of the body
promote relaxation 24 hours emergency hospital services near me kumbakonam
Manual therapy can be used to treat specific problems, such as back pain, but may also be useful for a range of conditions that don't affect the bones, joints or muscles.
For example, massage may improve quality of life for some people with serious or long-term conditions by reducing levels of anxiety and improving sleep quality. Manual techniques are also used to help certain lung conditions.
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